Another day another 30,000 steps

Today we arrived in Carrión de los Condes after logging about 30,000 steps on the Fitbit coming from Frómista. We started a little later this morning so we could eat breakfast at our hostel. The previous two mornings we have had to walk about 10k before our first cup of cafe con leche. That was not going to happen again today. We really like starting early and walking a little while in the dark ( using a headlamp for navigation). The sunrises are spectacular and worth getting up for. Also, the temperature is much cooler and enjoyable for walking. Distance to the first coffee has become a major factor in our start time in the morning !

The distance and the weight we are carrying is starting to take a toll on our bodies. We visited the local Farmacia to replenish our supply of ibuprofen, tape and bandages for our feet and a knee brace for my knee. My knee was quite sore walking today so I spent the afternoon icing and resting it. Hopefully I can baby it along until we get to Leon where we are going to take at least one additional day off from walking. You can always identify fellow pilgrims when walking around the town because almost all have a limp, bandaged feet, a knee brace or all the above. 

In spite of pain we are still having a great time seeing the country side (even the much maligned Meseta. ) Yesterday in the middle of nowhere we came upon a canal with a small ferry going up the canal. Unfortunately it was going the opposite direction from us. We would have gladly paid the two Euros to ride it to where we were headed if it had been going our Way.

 Also, we have enjoyed spending time with “ old “ Camino friends and making new ones. So many interesting characters walking the Camino. The small pain is worth the rewards. 

Adios and Buen Camino.